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Why when i drink coffe in the mourning,my muscles get sore?
only my leg's muscles
Is it from lifting that 75 lb coffee mug?
could be one of a few things IMO.. dehydration, being over-fatigued and cramping in the legs as a result, not streching enough in the first place (pre/post workout) sleepytime is hte best time for your muscles to knot up if you dont take care of them (trust me i know.) how much do you sleep per night? do you walk to work? climb a ladder to get out of bed?? maybe the other half is punching you in your sleep?
yea yea , for fun for somebody ..but it is not for me
I'm thinking that some might dispute this...but back to ti6ko's problem.The coffee is likely a coincidence and not related.
My thoughts initially
Last time I read up on this, the science suggested that caffeine has little to no dehydrating effects in seasoned coffee drinkers.
In fact, you can count your coffee cups towards your daily water.
i expect to find help from this forum but it seems impossible..
Why when i drink coffe in the mourning,my muscles get sore?
well i am drinking 2 to 3 bottles of 1.5 litters ..and i stop the f*cking coffee
watch your mouth... i am fallowing the advices ! And i am fine now thank you ..
Stop being a bitch.
You were given good advice as Repro indicated.
Awwe, they're just having fun. I believe this is what you are looking for though...
nononoo!, it�s not true .i use to drink alot of cofee at day. i never get muscle sore.
common dude!
nononoo!, it�s not true .i use to drink alot of cofee at day. i never get muscle sore.
common dude!