JiminyJones
Registered
Hello, I'm a 17 year old guy new to this forum and my story is as follows:
Until the age of 15 I was somewhat chubby, not much to say about that. By oversleeping and missing some meals I managed to lose weight, eventually becoming underweight (around 54kg at age 15.5-16+). Last year I focused on gaining weight and now I'm well in the normal zone (about 70kg), still owning a skinny physique (by the way, I forgot to mention it sooner, I'm about 183-185cm tall).
Anyway, I want to go into a training schedule with the goal of gaining a somewhat muscular look (though I'm not really interested in a hardcore-bodybuilder muscular physique). My main goals are bigger arms, a bigger chest and a 6 pack. You know, basic beach-body dreams.
I don't intend to go to the gym because I know I'll quit training faster than you can read this post, thus I intend to go and buy me a pair of dumbbells and work out at home. This leads to my question: What kind of workout program should I adopt? I've gone over numerous programs but I'm not really sure how I should go about it. As for my overall fitness: I can do around 40+ pushups, can hardly do 2 pullups and I can run...kinda.
So...this is it. Give me any tips you can, any link you've stumbled upon or any advice you can think of - any contribution will be helpful.
Until the age of 15 I was somewhat chubby, not much to say about that. By oversleeping and missing some meals I managed to lose weight, eventually becoming underweight (around 54kg at age 15.5-16+). Last year I focused on gaining weight and now I'm well in the normal zone (about 70kg), still owning a skinny physique (by the way, I forgot to mention it sooner, I'm about 183-185cm tall).
Anyway, I want to go into a training schedule with the goal of gaining a somewhat muscular look (though I'm not really interested in a hardcore-bodybuilder muscular physique). My main goals are bigger arms, a bigger chest and a 6 pack. You know, basic beach-body dreams.
I don't intend to go to the gym because I know I'll quit training faster than you can read this post, thus I intend to go and buy me a pair of dumbbells and work out at home. This leads to my question: What kind of workout program should I adopt? I've gone over numerous programs but I'm not really sure how I should go about it. As for my overall fitness: I can do around 40+ pushups, can hardly do 2 pullups and I can run...kinda.
So...this is it. Give me any tips you can, any link you've stumbled upon or any advice you can think of - any contribution will be helpful.