Ultimate Frisby = Ultimate Workout

Results 1 to 8 of 8
  1. #1
    Real American
    Snatch518's Avatar


    Join Date
    Apr 2002
    Location
    PA
    Posts
    69
    Rep Points
    10

    Ultimate Frisby = Ultimate Workout

    Ultimate frisby is a great cardio solution. Its extremely fast paced, you'll be sprinting up and down the field. After about 10 minutes you'll probably want to fall over and gasp for air. So if you can get some people to get together to get a game goin I would suggest it, its even more fun on the beach. Thought I would just throw that out there.
    Click here to earn a FREE XBOX 360

    Obsessed is just a word the lazy use to describe the dedicated.

    If you keep doing what you've always done, You'll always get what you have already gotten.

  2. #2
    EAST COAST BRAT
    david's Avatar


    Join Date
    Jul 2002
    Gender
    Male
    Location
    SOUTH FLORIDA
    Posts
    26,316
    Rep Points
    78930113

    and if you catch it right and add a twist, it could also benefit the waist line! Falling on my ass would not be a benefit

  3. #3
    Here i am again!
    ELITE MEMBER
    Mr.Guvernment's Avatar


    Join Date
    Apr 2001
    Gender
    Male
    Location
    Costa Rica still, poor poor me :D
    Posts
    377
    Rep Points
    4283035

    ^^^^

    lol

    used to alwasy play this back home in the summer, have to try and start some games of it down here!
    ¸,ø¤°`°¤ø,¸© The trouble with life is there’s no background music ©¸,ø¤°`°¤ø,¸
    ¸,ø¤°`°¤ø,¸© Some people are alive only because it’s illegal to kill them ©¸,ø¤°`°¤ø,¸
    ¸,ø¤°`°¤ø,¸© God must love stupid people, he made so many of them ©¸,ø¤°`°¤ø,¸
    ¸,ø¤°`°¤ø,¸© Life ain't short, your just dead for too frick'n dam long! ©¸,ø¤°`°¤ø,¸

  4. #4
    Senior Member
    ELITE MEMBER
    bigss75's Avatar


    Join Date
    May 2002
    Gender
    Male
    Location
    Colorado
    Posts
    5,136
    Rep Points
    5713156

    Have any of you heard of flashball? It is almost exactly like ultimate but you use a football. I would do that for any hour then the treadmill for half.

  5. #5
    EAST COAST BRAT
    david's Avatar


    Join Date
    Jul 2002
    Gender
    Male
    Location
    SOUTH FLORIDA
    Posts
    26,316
    Rep Points
    78930113

    Please explain further!

    It's like telling someone how to make a pizza and forgetting about the dough!

  6. #6
    Senior Member
    ELITE MEMBER
    bigss75's Avatar


    Join Date
    May 2002
    Gender
    Male
    Location
    Colorado
    Posts
    5,136
    Rep Points
    5713156

    It is just like rugby but u dont kick the ball. You start the by touching the ball and pitchingit to a player behind the line of scrimage. then if an oppent touchs you with two hands your down. We tried to do to tackle instead but it was too easy to score. Also u can throw pitch and lateral the ball to anywhereu get 3 downs to score a touchdown.

  7. #7
    EAST COAST BRAT
    david's Avatar


    Join Date
    Jul 2002
    Gender
    Male
    Location
    SOUTH FLORIDA
    Posts
    26,316
    Rep Points
    78930113

    Aah, I see and how often do you do this? Indoors or outdoors? (being that your from Colorado)

  8. #8
    Senior Member
    ELITE MEMBER
    bigss75's Avatar


    Join Date
    May 2002
    Gender
    Male
    Location
    Colorado
    Posts
    5,136
    Rep Points
    5713156

    Out doors on a football field. Me and my buddys do it when ever we have nothing to do

Similar Threads

  1. The Ultimate Showdown of Ultimate Destiny
    By SYN in forum Open Chat
    Replies: 0
    Last Post: 11-04-2009, 02:32 PM
  2. Ultimate Workout Video.
    By min0 lee in forum Open Chat
    Replies: 7
    Last Post: 03-19-2009, 04:26 PM
  3. The Ultimate Workout
    By Fetusaurus Rex in forum Open Chat
    Replies: 17
    Last Post: 01-06-2009, 10:26 AM
  4. Ultimate Workout
    By Scott17 in forum Training
    Replies: 13
    Last Post: 04-25-2006, 08:50 PM
  5. The ultimate ab workout
    By palam in forum Training
    Replies: 1
    Last Post: 11-30-2005, 09:54 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->