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Rate me?

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Thread: Rate me?

  1. #1
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    Rate me?






    This may be a little hard but im just wondering if im strong for my age because i kinda feel weak towards everyone my age and i need someone to rate me

    Age 14
    Weight:135
    Height: 5'7 or 5'8?

    Okay ima tell you the basics

    Bench press: 135 10 times (max bench press is like 160?)
    Most leg press weights in sets: probally 230,250 or 270
    Bicep curl: 30 pounds 6-7 or 8 times
    Tricep rope pulldown: idk how much pounds this is but it goes 1,2,3,4,5,6,7,8 and on and im on 4



    i dont know what else i could add but yeah..

  2. #2
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    Don't worry about it, just keep training.

  3. #3
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    Where I go to school. You would be average.

    But like lucifuge said. Who really cares? Just keep training.

  4. #4
    happy sumo
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    im way stronger than you, your a pussy
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

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    Looks good. You ever squat or deadlift?

  6. #6
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    Quote Originally Posted by PreMier View Post
    im way stronger than you, your a pussy
    There is always someone bigger and stronger then you.

  7. #7
    happy sumo
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    Quote Originally Posted by Doublebase View Post
    There is always someone bigger and stronger then you.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  8. #8
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    Quote Originally Posted by Doublebase View Post
    There is always someone bigger and stronger then you.
    Quote Originally Posted by PreMier View Post

    Carpe Diem

  9. #9
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    Quote Originally Posted by Doublebase View Post
    Looks good. You ever squat or deadlift?
    nah i dont want to injure my back

  10. #10
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    Quote Originally Posted by PreMier View Post
    im way stronger than you, your a pussy
    lol k buddy im probally stronger then u at this age then u were

  11. #11
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    Quote Originally Posted by AldiU View Post
    nah i dont want to injure my back
    Say what?

  12. #12
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    Quote Originally Posted by AldiU View Post
    lol k buddy im probally stronger then u at this age then u were
    Not if you don't do Deads and squats.

  13. #13
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    Quote Originally Posted by AldiU View Post
    nah i dont want to injure my back
    Quote Originally Posted by AldiU View Post
    lol k buddy im probally stronger then u at this age then u were

  14. #14
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    Check out your schools gym one day. Observe how the football teams lifts. That will give you a better idea of what exercises to learn. Let us know what you find out.

  15. #15
    happy sumo
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    Quote Originally Posted by AldiU View Post
    lol k buddy im probally stronger then u at this age then u were
    you dont know what your talkin about.. plus my dad could kick your dads ass
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  16. #16
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    16yr old. 205 pound. 5'8. Just here to learn
    bench press 225x6 / Deadlift 185x10 / Squat 205x10
    I know, my lift weights are disproportional..
    Working on it..

  17. #17
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    Quote Originally Posted by AldiU View Post
    nah i dont want to injure my back
    Youre probably gonna injure your back because youre NOT doing deads and squats!
    Ban 2 1/2 's !!!!!!
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    Some Oooold Pics. All Natural. More to come soon...Still all natural

  18. #18
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    Quote Originally Posted by Doublebase View Post
    Check out your schools gym one day. Observe how the football teams lifts. That will give you a better idea of what exercises to learn. Let us know what you find out.
    What happens when it's agility/flexibility day and they happen to be learning ballet?
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

  19. #19
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    I'm your height, your weight and almost old enough to be your grandmother.

    We curl the same.
    You currently outbench me.
    I currently out-squat and out-deadlift you.

    Fix this and you'll be well on your way to being a VERY strong and well-built young man.
    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

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    Find out why...
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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  20. #20
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    When I was your age I was around 5'7" 150lbs.

    Bench was around 150 x 10 when my shoulders weren't as bad.
    This is when I started to deadlift and squat, I don't know the numbers. I just started lifting again after two years. I probably curled with the ez-curl bar 60 x 10. Best advice is don't worry what other people think just learn and train at your own pace.

  21. #21
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    Quote Originally Posted by Merkaba View Post
    Youre probably gonna injure your back because youre NOT doing deads and squats!
    This.

    If you leave out squats and deads you are severely limiting your progress.
    http://www.getlifting.info

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  22. #22
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    Premier!

  23. #23
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    Quote Originally Posted by AldiU View Post
    nah i dont want to injure my back



    .......really?

    You do realize that both squats and deadlifts strengthen your back right?

  24. #24
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    Quote Originally Posted by AldiU View Post
    This may be a little hard but im just wondering if im strong for my age because i kinda feel weak towards everyone my age and i need someone to rate me

    Age 14
    Weight:135
    Height: 5'7 or 5'8?

    Okay ima tell you the basics

    Bench press: 135 10 times (max bench press is like 160?)
    Most leg press weights in sets: probally 230,250 or 270
    Bicep curl: 30 pounds 6-7 or 8 times
    Tricep rope pulldown: idk how much pounds this is but it goes 1,2,3,4,5,6,7,8 and on and im on 4



    i dont know what else i could add but yeah..
    About average for the teen kid going to the gym doing stuff wrong expecting great results then quitting when it doesn't happen.
    Listen to the mods posting above, they are only trying to help you.

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