Don't worry about it, just keep training.
This may be a little hard but im just wondering if im strong for my age because i kinda feel weak towards everyone my age and i need someone to rate me
Age 14
Weight:135
Height: 5'7 or 5'8?
Okay ima tell you the basics
Bench press: 135 10 times (max bench press is like 160?)
Most leg press weights in sets: probally 230,250 or 270
Bicep curl: 30 pounds 6-7 or 8 times
Tricep rope pulldown: idk how much pounds this is but it goes 1,2,3,4,5,6,7,8 and on and im on 4
i dont know what else i could add but yeah..
Don't worry about it, just keep training.
[SIGPIC][/SIGPIC]
Where I go to school. You would be average.
But like lucifuge said. Who really cares? Just keep training.
im way stronger than you, your a pussy
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Looks good. You ever squat or deadlift?
Check out your schools gym one day. Observe how the football teams lifts. That will give you a better idea of what exercises to learn. Let us know what you find out.