This may be a little hard but im just wondering if im strong for my age because i kinda feel weak towards everyone my age and i need someone to rate me
Height: 5'7 or 5'8?
Okay ima tell you the basics
Bench press: 135 10 times (max bench press is like 160?) Most leg press weights in sets: probally 230,250 or 270 Bicep curl: 30 pounds 6-7 or 8 times Tricep rope pulldown: idk how much pounds this is but it goes 1,2,3,4,5,6,7,8 and on and im on 4