erm if u are discrediting this supp or bionutrical, i think u should discredit ironmag is trib product, if u take a closer at these two, u will see the formula is the same, except for the zinc, DHEA, vitamine and bioperine, but the core is the same, for me i think bionutrical is a good company, its a generic company out there, making brand supp at a generic price, and they are as well as effective and 75% cheaper, used they glutamine and BCAA it was great. Bionutrical is awesome its my opinion.
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This must be stupid question, so I don't want to start a new thread on this. I have decided to try Humano Fort from Labrada to boost my test. My question is, the instruction says take one serving in the morning and another one at bed time. It doesn't say anything about taking it, before, after or with meals. Does anyone know how to take it?