Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Time for that yearly resolution. I know most of us have goals year round, but let's hear em.
Mine is to start more closely tracking progress so that I can break this standstill I've had and finally get sub 10% BF. As they say, what gets measured gets done.
Good on you, but I don't believe in New Year's Resolution.
I think people should just do it.
I have been working on my new year resolution for 2 months. It is a pretty big deal to me, and I am still working on gathering all my strength to make it happen.
I am a little nervous about how much energy and strength it will take.
Full rehab from my shoulder surgery.