Can 8pack abs be achieved without anabolic steriods or hgh, and if so, how the hell would you get that?? Im not looking for an 8pack, im working on my 6, but i am interested on how they are gotten.
And is it achieved by the muscle below the bottom two of a 6pack tearing in two? That sounds horrible to me and if it isnt true that question may get laughs but i wont know until i ask, hey
Every body has their own ab look underneath. You bulk it up like any other muscle, eating over maintenance and working the muscle a bit. Then you eat under maintenance and lower the fat to see what you've done. End.
I guess that means people with 6packs cant get 8packs then, right? Or they still can with steroids?
I realy want my 6pack but i still got a keg
People need to stop thinking that steroids is some kind of super body enchancer. I know plenty on the juice and you can't even tell it. Everyone In my gym thinks I'm on it and i ask them how many calories did they eat today and then I tell them to shut the fuck up when they can't answer it( in so many words)
If you've got a keg you need to worry about diet right now. Getting a six or eight pack will become second nature.