Phineas
Registered
From what I've read, when it comes to greens the darker the better, right? (believe it or not, I use to eat iceberg lettuce). I've recently switched to green leaf lettuce (which seems to be fairly dark) for my lettuce needs, and, since starting serious weight lifting, have been eating lots of spinach (fresh and frozen) and broccoli. Are there any other good types of greens that I'm missing out on?
Thanks for any help you guys can give.
Thanks for any help you guys can give.