what do you think?other than what we have it in our protein skakes, do i need to add to it.would it help to take it with creatine
BA is suppose to help endurance during a workout. I get the tingles from it. Wish I didn't. My skin crawls too bad. I have to drink it very slowly over a few hrs.
Good price....SciFit Beta Alanine 2000 120caps
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