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can drinking too much water can lead to any problems?
No, if anything that's too little.
the only problem i've encountered is frequent urination which is just annoying
to say 6-8L a day is too little is a bit of a stretch i think... i agree most ppl probably don't drink enough water on a daily basis but 3-4 2L bottles i would think is adequate...
I think danzik did the same thing as me the first time I read it. I thought it meant 2L total, not 3-4 2L bottles. Whatever the case I agree, 6-8L a day is certainly adequate.
i recently pissed myself after drinking way too much water. i would call that a problem. i wasnt even drunk. since then ive eased up. i feel like my body tells me when i need more water and then i chug some. not close to bedtime though. ive never drank alot of water but ive got way better since i started training.
i drink exactly 1 ml below the death standard...
i live on the edge
You must love that adrenaline rush
i drink exactly 1 ml below the death standard...
i live on the edge