paulsed1
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Anybody have any experience with this or thoughts? I was talking about with someone and was thinking of looking into it further.
Um, before jumping to harsh concusions, let me assure you I already do eat that way (your last line). I have been doing this for over 20 years, so chill out a bit. It was a harmless question. The reason the subject came up is I have issues with high blood pressure and I heard a couple different people mention this diet as a possible way of helping it. I am getting my blood pressure down in other ways too, I just had never looked into this diet and was looking for other opinions, that's all. Sounds like it's a crock.
Anybody have any experience with this or thoughts? I was talking about with someone and was thinking of looking into it further.
Well none of my angst was aimed at you but at the associated articles and etc., that usually have ulterior motives.
I hear you. As LegPress said, balanced diet is the key. Why do you think diet books continue to be top sellers, people don't have the discipline or get bored with the same old way of eating. The thing that I heard about the blood type diet is that supposedly one can be allergic to certain kind of foods which could effect blood pressure, cardiac, etc. Again ,this is what I HEARD, NOT BELIEVE. For what it's worth, I eat lean protein (for the most part), low-glycemic carbs, veggies and fruit and lots of water and am happy doing that. Supps are protein powders, MRPs, EFAs, extra C, and for helping with BP arginine, coenzyme q-10, hawthorne berry and grape seed extract. I'll ocasionally use some other supps, but I think the stuff like NO-Expolode is what got me in this state in the first place, at least partly. Maybe not, but I am a tad more cautious now before just taking anything and everything.
Anybody have any experience with this or thoughts? I was talking about with someone and was thinking of looking into it further.