Hey Guys,
Im farily knowledable on how to workout and train etc....
My only question is that because I am younger and my test levels are prob higher being 21 is it possible to work a body part more then 2 times per week?
I find that my musceles recover very quick , some more then others but still some days when I workout my chest I can do 4x6 sets of dips in the mourning and then at night I can do the same thing without any lag from the mourning workout.....Same thing goes for other workouts like bench press or ab workouts...It seems I could almost work them out twice a day or even back to back days if I wanted.....
I dont feel like im overtraining at all and I can do them without any noticable difference of working out earlier in the day or anything......Should I continue this or am I still "overtraining" ? I know when test levels are high when taking anabolics and people train like crazy so not sure if this type of workingout is acceptable considering my age and test.. levels'
Please any info is helpful thanks
Im farily knowledable on how to workout and train etc....
My only question is that because I am younger and my test levels are prob higher being 21 is it possible to work a body part more then 2 times per week?
I find that my musceles recover very quick , some more then others but still some days when I workout my chest I can do 4x6 sets of dips in the mourning and then at night I can do the same thing without any lag from the mourning workout.....Same thing goes for other workouts like bench press or ab workouts...It seems I could almost work them out twice a day or even back to back days if I wanted.....
I dont feel like im overtraining at all and I can do them without any noticable difference of working out earlier in the day or anything......Should I continue this or am I still "overtraining" ? I know when test levels are high when taking anabolics and people train like crazy so not sure if this type of workingout is acceptable considering my age and test.. levels'
Please any info is helpful thanks