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KEFE updated pics at 138lbs

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  1. #1
    *******Labs
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    KEFE updated pics at 138lbs









    525 squat
    345 bench
    545 deadlift

    181 bw

  2. #2
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    Keep it up dude!

  3. #3
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    looking good!

    was your goal to lean up, your sig says 162lbs, so you've lost 24lbs?



  4. #4
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    Very nice man. Good shit

  5. #5
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    Nicely done, kefe.
    Age: 27 | Height: 5'8" | Weight: 165 lbs | Penis: 2.5 inches

  6. #6
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    What supplements you taken now a days KEFE?

  7. #7
    *******Labs
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    525 squat
    345 bench
    545 deadlift

    181 bw

  8. #8
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    Quote Originally Posted by Prince View Post
    looking good!

    was your goal to lean up, your sig says 162lbs, so you've lost 24lbs?
    well...

  9. #9
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    DAMN - looking swole AND looking lean. Nice work!





  10. #10
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    I bought some ZMA from GNC today and im gonna take it tonight.
    525 squat
    345 bench
    545 deadlift

    181 bw

  11. #11
    Yuppie
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    How did your gym situation work out? Did your dad buy you a new bench or were you able to workout at your school?

  12. #12
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    Quote Originally Posted by KEFE View Post
    I bought some ZMA from GNC today and im gonna take it tonight.
    why?



  13. #13
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    Quote Originally Posted by Prince View Post
    why?
    because it is the right thing to do
    525 squat
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    181 bw

  14. #14
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    Quote Originally Posted by KEFE View Post
    because it is the right thing to do
    it is, why?



  15. #15
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    Quote Originally Posted by Prince View Post
    it is, why?
    good call prince. don't let up. sometimes i wish this kid would listen to you guys as hard as he works out.
    Quote Originally Posted by LAM View Post
    Sheep get their news from the media, I get my news from Facebook. That's where the real unbiased news is found. any everyone from IM that is friends with me on FB knows this.

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