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Markus Ruhl Coming Out of Retirement

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    Markus Ruhl Coming Out of Retirement

    Markus Ruhl is currently 308lbs, and looking to compete in New York at around 286lb.

    Rumour is his waist is down, and he isn't using the super heavy poundages anymore.

    Guestposing pics from Nov 2008:





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    He's huge!

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    But has he quit smoking?
    This guy could kill over any minute.

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    Markus is still a behemoth!

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    Quote Originally Posted by PainandGain View Post
    But has he quit smoking?
    This guy could kill over any minute.
    lol, you saw his DVD?





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    Quote Originally Posted by Prince View Post
    lol, you saw his DVD?


    I saw clips of it on the net. It really would scare me.
    I'm surprised it doesn't bother him.

    I mean, with that huge body, his heart must be under a ton
    of stress just living lol.

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    You know theres something wrong when your biceps look twice the size of your tris, thats his biggest weakness.

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    Holy shit the beast is back.

    If he gets the gut under control he's a serious contender imo.
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

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    Ruuuuuuuhhhhhllllll!
    [SIGPIC][/SIGPIC]

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    Didnt he have an issue with a chest fissure?

    Still, happy to see him back, he's one of my favourites.





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