I'm into my second week of diet+exercise to lose body fat that has accumulated over the past two years..
I'm concerned with my hanging belly (who isn't), I have a lose belly that hangs a little over my pants waist line.. I know I can't "spot-reduce" and that overall fat loss is the key, but my question is:
- would abs exercises tighten my belly and make it look smaller?
I know I'm not looking to get a six pack just yet, but I just need to tighten this stupid fatty sack a little bit..