I am losing weight at a pretty good rate right now. I have loose skin and I am worried it will not tighten up. I have 130 to lose. I have lost 7 pounds a week for the past three weeks. Are there any tips to keep the skin tight or to get it to tighten up as I lose or should I slow down losing.
Does massage help? More protein? I am eating 100 g protein a day. Do I need to increase that since I am 280 pounds?