New and want to learn

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  1. #1
    Registered User


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    Question New and want to learn






    Im 25 years old and 5'6 inchs 172lbs. Im looking to do body building. I've not lifted in a few years and im just now getting back into lifting, I'd like to learn about body building and differnt ways of lifting.

    Im looking to find a work out that hits all bodyparts twice a week. Im not afraid of hard workouts any input is greatlly appreciated.


    Keith

  2. #2
    Senior Member
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    Welcome to our bodybuilding & fitness community

    Kstonk518 welcome to IM!

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  3. #3
    Monochromatic Bunny
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    Welcome to IM. Enjoy your experience.

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