Desert Fire

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Thread: Desert Fire

  1. #16
    happy sumo
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    yea, needs new wheel bearings. so i paay 420 for the payment and 200 insurance a month for it to sit

    im driving the explorer for now, but it needs a new clutch!
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  2. #17
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    if it makes you feel better...the TT costs me 680/month wiht 120/ month insurance...hence my being...here...
    Do you know any mechanics that you could trade some PT training to get the work completed?
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  3. #18
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    Tuesday Food:
    Breakfast, 0630 hours:
    - Egg white omelette w/ ham/turkey/cheese/blk olives and tomoatoes

    Meal II, 0930hours:
    2-scoops of nitro tech

    Meal III 1130 Hours:
    Chili on corn bread. veggies. gatoraide

    Meal IV 1530 hours:
    ....slid...nothing...handful of chips...I know...

    Meal V 1800 Hours:
    Steak, steamed brocoli w/ cheese, gator aide

    Supps:
    1 centrum performance multi
    1 vit C

    Hopefully at least 2-3 liters of water
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  4. #19
    happy sumo
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    dayum.. what year tt do you have?

    i wish i knew a mechanic that wanted to workout lol
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  5. #20
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    Quote Originally Posted by PreMier View Post
    dayum.. what year tt do you have?

    i wish i knew a mechanic that wanted to workout lol
    '05...I got a LOT of inequity rolled into it.
    But! It will be paid off by...september? Roughly.
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  6. #21
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    dam even chili and cornbread sounds good right now. so how is the food?
    i know that it isnt the same as your car, but riding around on atvs sure is alot of fun, even if it is only going thru puddles and over bumps.
    just dont get crazy and have a few drinks and get a dui at 2 in the morning!!!!
    "katt's spotter"
    " its not how much u can benchpress. its how much other people think u can." bob chicherillo

  7. #22
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    the food...some days are better than others.
    had a false hope...a pair of pants wsa wearing, I could 'cinch' down another notch on the belt..thought wa startng to drop weight from just the extra walking around and trying to eat better...nope. The pair of jeans I'm wearing today aren't any looser....dang...

    BUT! My box of stuff from home got here yesterday. I got my shifts changed, so starting tuesday, its game time, baby!
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  8. #23
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    ...and so it begins...Have gym clothes w/ me. Will go prolly after lunch, before afternoon shake...just a light workout to reintroduce my chest to resistance...
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  9. #24
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  10. #25
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    1st!
    was about what I expected for not being in the gym in what...a year?

    Chest:
    Bench Press:
    135*15, 135*10, 135*10, 135*19, 135*10

    Decline Bench Press:
    135*10, 135*8, 135*10, 135*10

    Incline DB Bench Press:
    50*10, 50*8, 50*7, 50*6

    ** Kinda ran outta gas...kinda expected it. Tried to keep hustling thru the exercises. Tried to keep to 2 min RI's or less.

    Supps:
    Protein X2 per day
    Glutamine
    Creatine pre-workout
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  11. #26
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    Dude - you're going to hurt tomorrow..

  12. #27
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    dude- I KNOW!

    Dude, it's bed time...soon.
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  13. #28
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    Jumping back into it in a big way!

  14. #29
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    um....ow...
    oddly enough...chest isn't bothering me...its my tris.
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  15. #30
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    11 March, 09

    Legs:
    Squat:
    5 sets of 135*10

    Dead Lift:
    54 sets of 135*10

    ***wow...wasn't really heavy, but am gonna pay for that for the next few days...still had that 'ran outta gas' feeling a bit...hope it will pass in another couple weeks and then start ramping up the workouts!
    *** Am sore already. Not good.
    So...moral of the story: DO NOT STOP LIFTING! There's a hefty price to pay...and the balance is due...

    -best of my knowledge-
    0630 hrs: Breaky:
    scoop of scrambled eggs, 2 slices of bacon, turjey/egg/cheese 'mcmuffin', cantalope, iced coffee. (really digging that iced coffee...but sure the sugar is killing me)

    0930 hrs Mid-morning:
    protein shake: 130 cals- 30g protein, 4g carb

    1230 hrs Lunch:
    beef cubes n gravy over rice? Carrots n broccoli, can soda

    1530 hrs mid-afternoon:
    protein shake

    1730 hrs Dinner:
    Salsbury steak, little pasta mixed w/ mixed veggies, low sugar cool-aid

    - don't know cal count -3X per day

    Supps:
    Protein X2 per day
    Glutamine 3X per day
    Creatine pre-workout
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

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