best natural PB

[Freeman]

Which is the best brand of natural PB? I went to the grocery store today and saw the Smuckers natural brand, but it still had 2grams of sugar! I thought it would have less. Some of the regular crunchy brands had 2-3g. I'm thinking of going to the health food store? what do you think? What amount of sugar should I be looking for? thanks

 

[Jodi]

I get mine at a Nat Food Store. They grind it fresh from unsalted peanuts. This is the nutritional counts on mine.

Serving Size 2 T
Cal: 166
Total Fat: 14
Sat Fat: 2
Sodium: 1.7
Carb: 6
Sugar: 1.2
Fiber: 2
Protein: 6.6

 

[TheIcon2]

I think the main difference you are goign to notice is in the ingredients. Not the nutritional breakdown of fats/carbs/pro.

Smuckers should be made with just peanuts so it won't have those EVIL hydronated oils in them.

 

[MONSTER4X4]

The 2 grams of sugar are in the peanuts. Its not ADDED sugar. Smuckers natty pb is just peanuts and salt.

 

[Freeman]

i got some from a local health food store. it's all natural and there is "no significant amount of sugar" in it...basically no sugar at all. tastes decent too!

 

[MONSTER4X4]

hmmm...never heard of natty pb like that. Regardless, 2 grams of sugar isn't enough to do anything. Its what...8 calories???