advise 1st cycle

Page 1 of 2 12 LastLast
Results 1 to 15 of 23
  1. #1
    Registered User


    Join Date
    Oct 2008
    Location
    England
    Age
    31
    Posts
    9

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    advise 1st cycle

    hi guys ( sorry of r my English ) ...i need same advise for my cycle .. i been back to training for 6 month and i think its time for get some mass .i done 8 month last year. so here go

    Age: 22 soon 23 abril
    weight: 58 kilos - 9.1 stone -127.9 pound
    Deit: i donno hwo to say!> but i think im eating well.
    Per day: 2L of water , 1 jumpo class of milk .. fish and ricer or beff for launch . 2-3 banana. 5 eggs ( just the white part) and 100g of Oats ,then dinner beff and rice or fish .

    cycle .
    week
    1 250MG test E
    2 250MG test E
    3 500mg test E
    4 500mg test E
    5 250MG test E
    6 250MG test E

    TBC 1 table of clomid

    please give me some advise and !! take a look of my photo !!!

  2. #2
    Super Moderator
    SUPER MODERATOR
    VictorZ06's Avatar


    Join Date
    Nov 2008
    Gender
    Male
    Location
    Manhattan / Greece
    Posts
    4,001

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    414155154


    You don't know anything about your diet, your caloric/protein intake, you are 120+ lbs., I don't think you can say that you are eating right especially since you said you are looking for mass. 250mg of test ew for 6 weeks won't do much for you. You probably won't notice a thing. I personally wouldn't run a bulk cycle for less than 12 weeks.

    For real though, get your diet in order and you should have no probs gaining weight. How tall are you? 127.9 lbs. is real light bro....eat and gain weight naturally.

    /V

  3. #3
    Registered User
    aasuser30's Avatar


    Join Date
    Mar 2009
    Location
    usa
    Age
    37
    Posts
    52

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    welcome man. you need 500mg testosterone a week and do 8-10 weeks! if you want to build real muscles and not only water gains!

  4. #4
    Registered User
    jwalk127's Avatar


    Join Date
    Nov 2007
    Location
    North Carolina
    Posts
    161

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    15638

    Quote Originally Posted by aasuser30 View Post
    welcome man. you need 500mg testosterone a week and do 8-10 weeks! if you want to build real muscles and not only water gains!
    like victor said...you need an assload of food and training before hitting the juice

  5. #5
    Registered User


    Join Date
    Mar 2009
    Location
    Pensacola, FL.
    Age
    25
    Posts
    229

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    I'm taking Dianabol, and I've seen BIG gains.(Don't pay attention to my avatar its old, I know someone will mention it)
    "I lift because I can.
    I can because I want to.
    I want to because you said I couldn't."

  6. #6
    Registered User
    aasuser30's Avatar


    Join Date
    Mar 2009
    Location
    usa
    Age
    37
    Posts
    52

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    OuiSwim,make new avator

  7. #7
    Registered User


    Join Date
    Mar 2009
    Location
    Pensacola, FL.
    Age
    25
    Posts
    229

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    I'd have to take a new picture, and my camera is in FL and im in NC for spring break. :/
    "I lift because I can.
    I can because I want to.
    I want to because you said I couldn't."

  8. #8
    Senior Member
    ELITE MEMBER
    danzik17's Avatar


    Join Date
    Oct 2005
    Gender
    Male
    Location
    Connecticut
    Posts
    3,797

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    63352752


    Why are you taking dbol at like 110lbs?
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

  9. #9
    Registered User


    Join Date
    Mar 2009
    Location
    Pensacola, FL.
    Age
    25
    Posts
    229

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Nice estimate, at 152 I'm taking it for the hell of it. Gotta learn how my body works myself, don't tell me you've never experimented with AAS?
    "I lift because I can.
    I can because I want to.
    I want to because you said I couldn't."

  10. #10
    Senior Member
    ELITE MEMBER
    danzik17's Avatar


    Join Date
    Oct 2005
    Gender
    Male
    Location
    Connecticut
    Posts
    3,797

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    63352752


    Quote Originally Posted by OuiSwim View Post
    Nice estimate, at 152 I'm taking it for the hell of it. Gotta learn how my body works myself, don't tell me you've never experimented with AAS?
    No, I haven't. Why would I? I'm not even close to my natural potential. Taking AAS at this point in my lifting career would be a foolish choice.
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

  11. #11
    Registered User


    Join Date
    Mar 2009
    Location
    Pensacola, FL.
    Age
    25
    Posts
    229

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Well then, I'm making the foolish choice. Cheers.
    "I lift because I can.
    I can because I want to.
    I want to because you said I couldn't."

  12. #12
    Swell From Hell
    plums_jp's Avatar


    Join Date
    Sep 2006
    Location
    Red Deer, AB Canada
    Posts
    137

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Quote Originally Posted by OuiSwim View Post
    Well then, I'm making the foolish choice. Cheers.
    fuckin dummy
    ON A 24/7 BULK....

  13. #13
    Dookie
    largepkg's Avatar


    Join Date
    Jun 2004
    Gender
    Male
    Location
    S FLA
    Age
    44
    Posts
    3,752

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    12778237

    Quote Originally Posted by OuiSwim View Post
    Well then, I'm making the foolish choice. Cheers.

  14. #14
    Registered User


    Join Date
    Dec 2008
    Location
    USA
    Posts
    102

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    -184414

    Dude you've only been training 6 months...hold off a little bit.

    Shock your muscles. Do different kinds of exercises that you're not used to. That's the problem with the gym, people get too comfortable with their routine. Get out of your routine. Try new things. Have the fattest chick you know jump on your back and squat her. If you've never done squats and deadlifts, do them. It'll spur growth everywhere. If you're used to squats, try lunges. Always think "what can I do differently?".

    Try static contraction. I promise you the next day you'll be feeling how sore your arms are - to the point where your bicep won't even relax - you will literally have to push your forearm down and you'll be like "wow, he was right". You'll build more muscle because your body isn't used to that kind of strain.

    Have someone you know thats more experienced help push you farther than you can go with your own self discipline, at the gym.

    Make home made weight gainer to up your calories (protein powder, milk, grinded oats, chocolate syrup, sugar, little bit of olive oil). Take an empty milk jug, fill it with water, tear off the label and put your name on it. Drink at least half of that gallon a day. Substitute water and milk for everything else you drink.

    Don't give up hope man. Stop looking at other people and what they have and the drugs they do. You should be training a lot longer before you get into DBOL of all things. Most of the guys that do Dbol balloon up and end up losing it shortly after because they don't have the discipline that other people have. Dbol is the ultimate cop out drug. The muscle you will gain the hard way will stick with you and when those guys deflate you'll be walking up to them, sizing them up.

  15. #15
    SHRUG LIKE YOU MEAN IT
    ELITE MEMBER
    Gazhole's Avatar


    Join Date
    Oct 2004
    Gender
    Male
    Location
    Wales, UK
    Age
    29
    Posts
    11,119

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    186065565


    Quote Originally Posted by OuiSwim View Post
    Well then, I'm making the foolish choice. Cheers.
    Stupidity lies not in making a mistake, it lies in doing so willingly.

    Went Confucius on your ass.





Similar Threads

  1. cycle advise.
    By Justin Kase in forum Anabolic Zone
    Replies: 13
    Last Post: 12-31-2011, 03:58 PM
  2. Off cycle advise
    By Andy_E in forum Anabolic Zone
    Replies: 37
    Last Post: 11-09-2011, 02:33 PM
  3. Advise for first cycle
    By BillHicksFan in forum Anabolic Zone
    Replies: 43
    Last Post: 07-14-2010, 03:39 AM
  4. cycle advise
    By KC6 in forum Anabolic Zone
    Replies: 6
    Last Post: 02-08-2004, 02:52 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums