Hitman0809
Registered
Okay, well few friends and I are working on this 300 workout crap for some fun, we saw this video and were floored at how these guys do their pull ups.
Can you guys share some feeling on this type of swinging while doing pullups?
Does this take away from the actual workout? Is there any benefit? Opinions/advice please. Thanks!!
Skip the 300 scene in the beginning(first 45 secs), sorry.
YouTube - CrossFit Central 300 Challenge
Can you guys share some feeling on this type of swinging while doing pullups?
Does this take away from the actual workout? Is there any benefit? Opinions/advice please. Thanks!!
Skip the 300 scene in the beginning(first 45 secs), sorry.
YouTube Video | |
YouTube - CrossFit Central 300 Challenge
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