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Dry Fruits....

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Thread: Dry Fruits....

  1. #1
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    Dry Fruits....






    I love dry fruits & I keep it in moderation, Dried Figs, Almonds, Raisins, Cashews, Walnuts is what mostly I favor. (All dry fruit intake is fitday'ed to keep check on macros)

    Also they are handy n healthy snacks when one is on the move....

    I prefer non-salted / non-caramelized variety.

    Post your thoughts people.
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    Watch it with dried fruit. There is a LOT of sugar concentrated in a very small volume of food, and just like fresh fruit, about half of that sugar is fructose. That's fine, a little won't kill you, but watch it.
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    So true! But, I love them also. I always buy the large bag at Costco, with Raisins, Bing Cherries, kiwi,Strawberries, Apple, Mango, Pineapple pear Walnuts and Almonds. Freakin delicious!

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    Think of them as candy with a few health benefits.
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    Quote Originally Posted by IronAddict View Post
    So true! But, I love them also. I always buy the large bag at Costco, with Raisins, Bing Cherries, kiwi,Strawberries, Apple, Mango, Pineapple pear Walnuts and Almonds. Freakin delicious!
    You had my mouth watering, I need to stop it with this and cranberry juice. I'm starting to think I have an addicting personality.
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    Quote Originally Posted by Whatsaroid? View Post
    You had my mouth watering, I need to stop it with this and cranberry juice. I'm starting to think I have an addicting personality.
    Oh buddy, it could be worse though, right?

    Cause Cranberry juice & Vodka go together like peas & Carrots.

    As long as we don't let that addictive personality drive us to being destructive were all good.

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    Why in the world you eat dried apple, mango, pineapple n pear? The whole natural variety is much better!!

    I have like 3 boxes of Alphanso Mangoes.....amazing taste!!! Ever tried mango milk shake with real fresh mango pulp?......ahaaaa!!! Mouth watering!!


    Quote Originally Posted by IronAddict View Post
    So true! But, I love them also. I always buy the large bag at Costco, with Raisins, Bing Cherries, kiwi,Strawberries, Apple, Mango, Pineapple pear Walnuts and Almonds. Freakin delicious!
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

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    Quote Originally Posted by nkira View Post
    Why in the world you eat dried apple, mango, pineapple n pear? The whole natural variety is much better!!

    I have like 3 boxes of Alphanso Mangoes.....amazing taste!!! Ever tried mango milk shake with real fresh mango pulp?......ahaaaa!!! Mouth watering!!
    For variety and because they're good! Sure fresh fruit is better for you, but when you're watching a movie or a sporting event it's way better than munching junk.

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    Quote Originally Posted by nkira View Post
    Why in the world you eat dried apple, mango, pineapple n pear? The whole natural variety is much better!!

    I have like 3 boxes of Alphanso Mangoes.....amazing taste!!! Ever tried mango milk shake with real fresh mango pulp?......ahaaaa!!! Mouth watering!!
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    I am a huge fan of dried fruit. I love that stuff.

    Anyway, another snack besides dried fruit/trail mix is beef jerky.

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    Quote Originally Posted by T_man View Post
    GIVE ME SOMEEEEEEEEEEEEEEEE
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

  12. #12
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    I Agree!!


    Quote Originally Posted by IronAddict View Post
    For variety and because they're good! Sure fresh fruit is better for you, but when you're watching a movie or a sporting event it's way better than munching junk.
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

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