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06-07-2009, 07:24 AM
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#1 |
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Registered User
Join Date: Apr 2008
Location: Connecticut
Posts: 40
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Optimum Training Systems Big Beyond Belief program
Anybody ever use this and have success with it? I purchased it several years ago, I just never had enough time to devote to it. I always thought some of the principles behind it were pretty sound. I'm only interested if someone has experience with it and what they thought, not someone that is going to say it is just a gimmick and just train hard and eat right and no system is perfect Those are a given of course, but there are ways to optimally structure a routine. Anybody utilized it with success? Website is Big Beyond Belief - OTS Direct - Body Building and Weight Lifting Resource.
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06-07-2009, 09:53 AM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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06-07-2009, 10:26 AM
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#3 | |
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Registered User
Join Date: Apr 2008
Location: Connecticut
Posts: 40
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Quote:
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06-07-2009, 11:21 AM
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#4 | ||
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Iam only 1 but stil Iam 1
Elite Member
Join Date: Dec 2008
Location: Lemuria
Posts: 1,268
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I read you are giving out freebies, New location - free trial offer — Patrick Ward, MS CSCS LMT
Btw whats Functional Movement Screen? Quote:
QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
 Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others. I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have. Quote:
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06-07-2009, 11:52 AM
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#5 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Quote:
I am doing screens and soft tissue work for free for your first visit right now. patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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06-07-2009, 11:53 AM
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#6 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Quote:
What exactly are you looking for? patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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06-07-2009, 11:56 AM
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#7 | |
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Iam only 1 but stil Iam 1
Elite Member
Join Date: Dec 2008
Location: Lemuria
Posts: 1,268
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QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others. I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have. Quote:
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06-07-2009, 12:05 PM
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#8 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Well, if you are ever in town be sure to stop by!
patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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06-07-2009, 12:18 PM
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#9 | |
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Iam only 1 but stil Iam 1
Elite Member
Join Date: Dec 2008
Location: Lemuria
Posts: 1,268
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Sure! Thanks
QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others. I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have. Quote:
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