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06-16-2009, 09:18 PM
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Developing a Training Program...
My three part series is finished so I thought I would post all three articles here for anyone interested:
Understanding the 4-Week Block - Part 1: Advancing Our Training Program Understanding the 4-Week Block - Part 2: Goals and Organization Understanding the 4-Week Block - Part 3: Finishing Up The Program Patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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