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Old 06-28-2009, 09:23 PM   #1
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one hand pushups

does it hurt to do these?



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Old 06-28-2009, 10:57 PM   #2
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Would you mind elaborating on your question? Perhaps specify what you think should/shouldn't be hurting.



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Old 06-28-2009, 11:00 PM   #3
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Quote:
Originally Posted by viet_jon View Post
does it hurt to do these?
Depends how much you weight, fatty...
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Old 06-29-2009, 10:35 AM   #4
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If you try to do one and fall flat on your face, then yes, I imagine that would hurt.
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Old 06-29-2009, 11:44 AM   #5
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I'm thinking it could be hard on the elbows. I've always wanted to do them since I saw Stallone doing them in the Rocky movies. Suppose it would be best in the triceps routine?
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Old 06-29-2009, 01:32 PM   #6
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I tried em first time and got 10. After a week of practice i can do 14. I did em legs pretty spread which helped with leverage.

170 ripped btw.



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Old 06-29-2009, 01:33 PM   #7
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I was thinking it might be bad on the cuffs.



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