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  1. #1
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    legs

    i was wondering, i have a bad lower back & can't squat or do lunges anymore. is there any other ex that can make my legs just a thick & well shaped??? desperate!!!!!!

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    I have a grade I anterolisthesis at L5-S1, scoliosis and a torn right labrum, and I can still squat more than I weigh.

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  3. #3
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    legs

    have shooting pain down my right leg & it's real hard to walk sometimes. sometimes when i get up my thigh muscle will flutter.

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    Quote Originally Posted by dragonman60 View Post
    have shooting pain down my right leg & it's real hard to walk sometimes. sometimes when i get up my thigh muscle will flutter.
    What has the doctor said?

  5. #5
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    legs

    was hoping i wouldn't have to go if i could find another way to do legs & get the mass & shape i want.

  6. #6
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    It's kinda tough to give training advice when it sounds like you have bigger issues to take care of.

    Get healthy and then come back.

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    thanx!!!

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