Reply With QuoteSince you guys are not lifting as a team I would continue to workout, just cut your volume down some and adjust as need be.
Im not sure what to do
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Thread: Im not sure what to do
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08-13-2002, 07:17 PM #1Go Away Body Fat ELITE MEMBER
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Im not sure what to do
so football season has started ... we have several new coaches and practices have been extremely light... i stopped working out because i was afraid it would affect my performance (being sore or muscles being tired) and i figured we might weight train as a team... however this hasnt happened so im wondering should i go ahead and go back to working out so i dont lose strength? or will working out the previous day or being sore and then having to run, do drills, etc hurt me or my performance?
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08-13-2002, 07:53 PM #2Meathead ELITE MEMBER
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08-13-2002, 08:20 PM #3Go Away Body Fat ELITE MEMBER
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yeah.. thats what i was thinking but less weights
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08-13-2002, 10:48 PM #4Registered User
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I'd just tone it down a bit just so you can mantain what you've got so far. You'll probably start working out together as a team within a few weeks or so.
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08-15-2002, 02:21 PM #5I'm CEO, Bitch! ADMINISTRATOR
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you should still lift weights, just don't over do it.
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