Thread: Help With Routine

Im new to this forum and also new to bodybuilding. I'm 6'1, 215 lbs, and on the flabby side. I was hoping you guys can help me make up a workout routine. I don't know which muscles to work out together and what exercises will be best for those muscles. I just joined 24hour fitness and for the past two weeks, I've just been going to the gym and trying to work out my whole body. Oh ya, my goal is to strip all my fat and get as big as I can. So, if anyone can help, I would really appreciate it

I would recommend you lift weights 2 days per week and do cardio two days per week.
You could either do a full body work-out those two days, or split your upper and lower on each day.
So, something like this:

Monday: Upper Body
Tuesday: Cardio
Wednesday: OFF
Thurdays Lower Body
Friday: OFF
Saturday: Cardio
Sunday: OFF

that's just an example, you could also break it up into 3 work-outs with weights, such as:

Chest & Bi's
Back & Tri's
Legs

that is a very common split. You just don't want to burn yourself out if you just started working out, I see this happen quite often.