Suggestions for exercise databases or youtube channels

hashman · 10-10-2009, 03:54 PM

Do you guys have any recommendations for any websites or youtube channels that have unique exercises that hardly ever used? Or just clips or pics of a variety of exercises for different muscle groups? I mean stuff different from the basic bicep curl or bench press. For example stuff like a "gorilla bench press". I just made that up as an example. Thanks...

**Built** · 10-10-2009, 03:59 PM

uwlax on youtube.

DiGiTaL · 10-10-2009, 04:29 PM

CrossFit Exercises

Exercise & Muscle Directory

m11 · 10-10-2009, 11:57 PM

These videos certainly aren't of unique exercises, but there is certainly some good information on the standard set of movements.

Video - Starting Strength Wiki

Hoglander · 10-11-2009, 12:09 AM

Squat Rx on youtube. There is a lot to know about the basics before get all into weird.

10-10-2009, 03:54 PM	#1
hashman Registered User Join Date: Sep 2009 Location: MD Posts: 8	Suggestions for exercise databases or youtube channels Do you guys have any recommendations for any websites or youtube channels that have unique exercises that hardly ever used? Or just clips or pics of a variety of exercises for different muscle groups? I mean stuff different from the basic bicep curl or bench press. For example stuff like a "gorilla bench press". I just made that up as an example. Thanks...

10-10-2009, 03:59 PM	#2
Built Bioidentical Bodybuilder Super Moderator Join Date: Mar 2008 Location: . Posts: 6,121	uwlax on youtube. Wondering where to start? Confused? This will get you started. Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup.

10-10-2009, 04:29 PM	#3
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	CrossFit Exercises Exercise & Muscle Directory Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

10-10-2009, 11:57 PM	#4
m11 www.liftstrong.com Elite Member Join Date: Jun 2008 Location: FL Posts: 857	These videos certainly aren't of unique exercises, but there is certainly some good information on the standard set of movements. Video - Starting Strength Wiki Getting Started by Built LG Sciences Board Representative These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

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10-11-2009, 12:09 AM	#5
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 1,501 Photos: 10	Squat Rx on youtube. There is a lot to know about the basics before get all into weird.