Hi im back!!

gettingripped · 10-12-2009, 08:55 PM

Hi been a long time sense i have been on here after hurting my back, i got out of my groove of working out, but i have been back on my routine for about 1mnth or so. But after some friends persuasion, i think i may get this supposed "p90x" i dont want to but, i dont know what else to do?!?!?! My routine right now is the same and i know after reading up in here awhile back, that i need muscle confusion, but cant get a good routine and even when people here refer me to articles about that stuff to get a good workout it just confuses the crap out of me, and then i become even more fustrated. Ive read up on the p90x and i know that it supposedly is a good system

I know it is not the best thing to do but dont know what else to doI was thinking after the p90x 3 mnth thing i would go from there. i am completely open to any suggestions.

DiGiTaL · 10-13-2009, 12:22 AM

Sounds to me like you need to remember what your goals were/are.

Remember Diet is key.

Dont do p90, do a real workout. Go fix up a routine, train heavy, eat lots and sleep.

And dont hurt yourself this time.

gettingripped · 10-13-2009, 07:56 PM

OK but i would need some serious help on my routine, my goals are to bulk, but i dont get all the stages with the cutting then cyle to bulk so on so forth

10-12-2009, 08:55 PM	#1
gettingripped Registered User Join Date: Jan 2009 Location: indiana Posts: 46	Hi im back!! Hi been a long time sense i have been on here after hurting my back, i got out of my groove of working out, but i have been back on my routine for about 1mnth or so. But after some friends persuasion, i think i may get this supposed "p90x" i dont want to but, i dont know what else to do?!?!?! My routine right now is the same and i know after reading up in here awhile back, that i need muscle confusion, but cant get a good routine and even when people here refer me to articles about that stuff to get a good workout it just confuses the crap out of me, and then i become even more fustrated. Ive read up on the p90x and i know that it supposedly is a good system I know it is not the best thing to do but dont know what else to doI was thinking after the p90x 3 mnth thing i would go from there. i am completely open to any suggestions. Last edited by gettingripped : 10-12-2009 at 09:01 PM.

10-13-2009, 12:22 AM	#2
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	Sounds to me like you need to remember what your goals were/are. Remember Diet is key. Dont do p90, do a real workout. Go fix up a routine, train heavy, eat lots and sleep. And dont hurt yourself this time. Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

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10-13-2009, 07:56 PM	#3
gettingripped Registered User Join Date: Jan 2009 Location: indiana Posts: 46	OK but i would need some serious help on my routine, my goals are to bulk, but i dont get all the stages with the cutting then cyle to bulk so on so forth