| You are Unregistered, please register to gain Full access. |
|
![]() |
![]() |
![]() |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: LG Sciences |
|
|
|
Thread Tools | Search this Thread | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Jun 2008
Location: central, CA, USA
Posts: 343
|
Cramp!!!!!!!!
So........ what gives? i get a cramp no matter what when ever i do anything... it's always no matter what in the exact same spot.. on my left side of my stomach... right under my rib cage directly on my side... i've been getting a cramp there for the past year and a half and have no clue why... some times i'll get a cramp there when i'm just sitting down.... it'll get all tight feeling... like now.. and when i run.. i've only been able to run a mile max lately because the pain get's to be unbearable... i get it at about .3 of a mile... I had a cat scan back when it started and nothing came up so the doctors were clueless and never found out why i was having this cramp all the time... i can't get past this 1 mile mark because of this cramp... i really need to gain stamina in running!!! if anyone know's what this could be please help me...
![]() the pain is LITERALLY where my stomach is... oh yeah.. i have G.E.R.D also... wait i take that back about it being under my rib cage... it actually stops right where the belly button is and then goes up to about the bottom of my chest...
highest 1 rep max bench = 300 (now 245)
6'3 - 175 pounds Cutting BF % - 9/24 - 11.4% 11/5 10% Last edited by readyformore : 10-20-2009 at 04:48 AM. |
|
|
|
|
|
#2 |
|
www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 857
|
How much fluid are you taking in each day?
Are we ruling out the reflux?
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
|
|
|
|
|
#4 | ||
|
Registered User
Join Date: Jun 2008
Location: central, CA, USA
Posts: 343
|
Quote:
Quote:
but it's not serious asthma to be super bad i can run a mile + and not get it... if it get's bad enough i have a inhaler with a few puff's left in my car... okay so to clarify i only get cramps when i'm really active and it's pretty much everytime... when i'm not doing anything just sitting down i tend to lean to the left a little bit which may be the discomfort that i have when not doing anything... the thing about it is, it all started happening after a car accident... it was a t-bone accident with us going about 45 hitting the other car the front passenger side aka my side lol (their fault, pulling out on us on a highway... really?) AHH wait the feeling when i'm not active and it comes is more of a tightness feeling no pain at all just feels tight and i have back problems... a weak back and bad back problems
highest 1 rep max bench = 300 (now 245)
6'3 - 175 pounds Cutting BF % - 9/24 - 11.4% 11/5 10% Last edited by readyformore : 10-20-2009 at 07:27 PM. |
||
|
|
|
|
|
#5 |
|
www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 857
|
You have a 'bad back', but you jog?
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
|
|
|
|
|
#6 |
|
Registered User
Join Date: Jun 2008
Location: central, CA, USA
Posts: 343
|
bad back as in weak back lol it doesn't hurt ALL the time but i mean i'll go out and be working on my car for a hour or 2 and come back in n just relax because my back feels all out of place and soar... it feels exactly how it feels after a good back workout... my traps get sore along with all the rest of the upper back.. my lower back is pretty good..
highest 1 rep max bench = 300 (now 245)
6'3 - 175 pounds Cutting BF % - 9/24 - 11.4% 11/5 10% |
|
|
|
|
|
#7 |
|
www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 857
|
Regarding your current symptoms, any plans to visit a doctor?
Getting Started by Built
LG Sciences Board Representative ![]() These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
|
|
|
|
|
#8 |
|
Registered User
Join Date: Jun 2008
Location: central, CA, USA
Posts: 343
|
not really... 20 bucks is expensive.. lol specially when last time i went when the problems started the dr said she had no clue everything looked fine i got a CAT scan and everything was fine there also.... they couldn't find anything wrong... plus they told me that my heart was extremely healthy, i dunno..
highest 1 rep max bench = 300 (now 245)
6'3 - 175 pounds Cutting BF % - 9/24 - 11.4% 11/5 10% |
|
|
|
|
|
#10 |
|
Registered User
Join Date: Jun 2008
Location: central, CA, USA
Posts: 343
|
umm also okay.. um... i just took a piss and it relived ALOT of the discomfort... also is it normal to take like 20-30 seconds some times longer to be able to start going pee? normally it takes me like 15-20 seconds... sometimes longer sometimes shorter but mostly 15-20...
highest 1 rep max bench = 300 (now 245)
6'3 - 175 pounds Cutting BF % - 9/24 - 11.4% 11/5 10% |
|
|
|
|
|
#11 |
|
Greg
Join Date: Sep 2008
Location: Atlanta
Posts: 370
|
You probably need to drink more water.
Also, don't drink all of your fluids right before you run. That's what some people do and it's a recipe for disaster. Keep yourself well hydrated throughout the day. |
|
|
|
|
|
#12 |
|
Registered User
Join Date: Jun 2008
Location: central, CA, USA
Posts: 343
|
well today i ran half a mile because i was extremely tired (lol i fell asleep at work LOL yeah... woke up slamming my mouse into my keyboard... LOL) so i was really really tired but i actually went out of breath before i got a cramp and the cramp that i got was actually in a different spot which surpised the heck out of me... i tried a new thing, not eat for like 4-5 hours before i go only drink water but not to much
going to need to try this a couple more times to double check it..
highest 1 rep max bench = 300 (now 245)
6'3 - 175 pounds Cutting BF % - 9/24 - 11.4% 11/5 10% |
|
|
|
![]() |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|