Fatigue
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Thread: Fatigue
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12-10-2009, 10:19 AM #1simpsom
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Fatigue
hi everyone., today i went to the gym after a one day off. but i feld so tired, with out energy, like shutdown.
i know i´m tired,
how many days have to rest?
i´m on the 8th week of my cycle.
thanks
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12-12-2009, 11:16 AM #2simpsom
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well after a goood sleep night, my energy cameback..
most of the time, we don´t put attention to this think.
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