Reply With QuoteI was going to, but they're kinda pricey.
Kettlebell
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Thread: Kettlebell
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12-23-2009, 03:27 AM #1Monochromatic Bunny
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Kettlebell
tried it?
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12-23-2009, 10:43 AM #2Registered User
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12-23-2009, 02:29 PM #3Senior Member ELITE MEMBER
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I second this. Been waiting for one to go up on craigslist for a good price. Just another variation of training.
Originally Posted by PushAndPull
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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12-23-2009, 04:23 PM #4Monochromatic Bunny
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Expensive? You can make one. I think that is why it was so popular in Russia, people made their own version.
I had the plans, I will look for it.
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12-23-2009, 05:17 PM #5Senior Member ELITE MEMBER
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I'm not that clever. Nor creative. Originally Posted by Vieope
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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12-23-2009, 07:57 PM #6Member ELITE MEMBER
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considering the spectrum of movements associated with the kettlebell, Id say its worth the money.
There are few things graven in stone, except that you have to squat or you're a pussy. - M. Rippetoe
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12-25-2009, 11:53 PM #7Registered User
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Yeah. You can get them relatively cheap on Amazon, delivered by FedEx. Originally Posted by Vieope
What can I say about it? It's a kettlebell. Beats traditional cardio by a longshot. I used to take my small one (30 lbs) in a backpack with me on long walks (5+ miles). Good times.
They're fun.
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12-27-2009, 11:19 AM #8Registered User
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can someone provide me with more information on kettlebells like how to use n workouts
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12-27-2009, 12:25 PM #9Registered User
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Just google "Pavel Tsatsouline" and you'll pull up all kinds of stuff from Dragon-door. They're recognized as kettlebell gurus. Originally Posted by tailender1
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