What bodyfat % does a girl need to be at to see abs??
-
Registered User
- Rep Points
- 10
What bodyfat % does a girl need to be at to see abs??
Hey all,
My fiancee want's to ask what she will have to get down to, to see her abs, at least a 4pack?
She is currently 5', and 95 lbs. We just had our bodyfat tested and she is right at 20%
Also with the right diet and steady cardio how long do you think it will take her to get to that %?
thanks,
KC
-
14-15% should give her abs
Can't say how it'll take. Say a few months if she's good with diet/training
-
14% works for the top 4, not the bottom 2 though.
Similar Threads
-
By Pika in forum Diet & Nutrition
Replies: 9
Last Post: 04-11-2011, 01:55 PM
-
By njc in forum Anabolic Zone
Replies: 5
Last Post: 11-11-2009, 03:50 PM
-
By soxmuscle in forum Open Chat
Replies: 8
Last Post: 02-14-2009, 09:49 PM
-
By goob in forum Open Chat
Replies: 20
Last Post: 06-24-2008, 09:33 AM
-
By min0 lee in forum Open Chat
Replies: 13
Last Post: 11-30-2005, 08:58 AM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules