Reply With QuoteWhat are you looking to accomplish by doing cardio?
Cardio
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Thread: Cardio
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12-27-2009, 07:51 AM #1Registered User
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Cardio
Hiit in the morning and moderate cardio in the evening? Or Weights and Cardio on the same days?
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12-27-2009, 09:16 AM #2Greg
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12-27-2009, 10:42 AM #3Registered User
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well i think its better to do cardio on the days when you donot do workout.
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