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Body Building by Will Brink??

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  1. #1
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    Body Building by Will Brink??

    I'm getting back into a workout/nutrition routine after a heart attack/surgery and while perusing the web looking at protein/supplement deals I came across this site Muscle Building Nutrition - Workouts & Supplements Explained from William Brink. There's a lot of detail on the site and quite a few testimonials including some from pro body builders. This looks like it could be a mecca of good information and not knowing who Will Brink is I'd like to get an opinion on this material. Thanks.
    Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!

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    Quote Originally Posted by twarrior View Post
    I'm getting back into a workout/nutrition routine after a heart attack/surgery and while perusing the web looking at protein/supplement deals I came across this site Muscle Building Nutrition - Workouts & Supplements Explained from William Brink. There's a lot of detail on the site and quite a few testimonials including some from pro body builders. This looks like it could be a mecca of good information and not knowing who Will Brink is I'd like to get an opinion on this material. Thanks.
    Do a search here @ IM. He used to post every now and again...at least enough to give you an idea of his credibility.

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    will has some game. he is still around here and his advice is solid. he is quite an intelligent guy.
    Quote Originally Posted by IainDaniel View Post
    Here is what you need to worry about. Eat, Lift, Rest. Repeat.
    This should be really simple, stop over complicating it.

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    I agree with Bio-Chem. Will's a really nice guy and gives sensible well-thought out advice.
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    Quote Originally Posted by twarrior View Post
    I'm getting back into a workout/nutrition routine after a heart attack/surgery and while perusing the web looking at protein/supplement deals I came across this site Muscle Building Nutrition - Workouts & Supplements Explained from William Brink. There's a lot of detail on the site and quite a few testimonials including some from pro body builders. This looks like it could be a mecca of good information and not knowing who Will Brink is I'd like to get an opinion on this material. Thanks.
    it is.

  6. #6
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    Thanks all for the input
    Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!

  7. #7
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    If he weren't such a goddamn anti 2nd Amendment weenie he'd be perfect.



    Just kidding. Will knows his shit and is a great source for bodybuild and nutrition info.
    Rules? You mean we have RULES for that???

  8. #8
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    Quote Originally Posted by Gazhole View Post
    I agree with Bio-Chem. Will's a really nice guy and gives sensible well-thought out advice.
    Thanx, I try.
    - Will @ BrinkZone


    The No#1 Science Based Performance, Fitness, and Bodybuilding Resource on the 'net....

  9. #9
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    Quote Originally Posted by ALBOB View Post
    If he weren't such a goddamn anti 2nd Amendment weenie he'd be perfect.
    “A fear of weapons is a sign of retarded sexual and emotional maturity" - Sigmund Freud
    - Will @ BrinkZone


    The No#1 Science Based Performance, Fitness, and Bodybuilding Resource on the 'net....

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