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This is what I love about weight training!

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  1. #1
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    This is what I love about weight training!

    I know this has been posted before but its such a great video montage.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

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    wow, that first fella jumping was amazing. i couldnt imagine being able to do that. but what was with the guy towards the end sniffing what looked to be a bottle of vinegar?

  3. #3
    FMJ
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    Wow. Some sick training drills going down there.
    Quote Originally Posted by Phineas View Post
    Don't you want to be compared to Chuck Norris? Hmm?? Don't you???

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    This is a great DVD. I just wish it was longer.
    ::Strong::The Movie::
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

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    Watched the DVD.

    There is no emphasis on intensity on this forum. What you have here is out of shape trainers that failed at sports. They are experts at being nothing. The ones that achieve learn to find there own way outside of places like this, IMHO.

    Good DVD

  6. #6
    Follow @TheUnzippedFly

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    today was supposed to be an off day - then I saw this video.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  7. #7
    300 lbs BenchPress 3/5/10

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    Can you send me a pm of the url?

  8. #8
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    Quote Originally Posted by nova1970sb View Post
    . but what was with the guy towards the end sniffing what looked to be a bottle of vinegar?
    Amonia.

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    Quote Originally Posted by DaMayor View Post
    Amonia.

    is there a reason why?

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    wow! thanks for the vid

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    Quote Originally Posted by nova1970sb View Post
    is there a reason why?
    Sorry, I meant Ammonia...as in smelling salts.

    "Smelling salts release ammonia (NH3) gas, which irritates the mucous membranes of the nose and lungs,[2] and thereby triggers an inhalation reflex[9] (that is, it causes the muscles that control breathing to work faster[9])."

  12. #12
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    Good shit. I would love to have the opportunity to train at a facility like that with some other motivated trainees!
    The only time it's bad to feel the burn is when you're peeing...

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    Quote Originally Posted by CowPimp View Post
    Good shit. I would love to have the opportunity to train at a facility like that with some other motivated trainees!
    I'd puke. No doubt.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

  14. #14
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    Quote Originally Posted by nova1970sb View Post
    is there a reason why?
    It wakes you the fuck up!
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  15. #15
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    I still don't understand the box squat with the rounding of the lower back at the bottom.
    Ban 2 1/2 's !!!!!!
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