wow, that first fella jumping was amazing. i couldnt imagine being able to do that. but what was with the guy towards the end sniffing what looked to be a bottle of vinegar?


I know this has been posted before but its such a great video montage.
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
wow, that first fella jumping was amazing. i couldnt imagine being able to do that. but what was with the guy towards the end sniffing what looked to be a bottle of vinegar?


This is a great DVD. I just wish it was longer.
::Strong::The Movie::
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
Watched the DVD.
There is no emphasis on intensity on this forum. What you have here is out of shape trainers that failed at sports. They are experts at being nothing. The ones that achieve learn to find there own way outside of places like this, IMHO.
Good DVD

Can you send me a pm of the url?

wow! thanks for the vid


Sorry, I meant Ammonia...as in smelling salts.
"Smelling salts release ammonia (NH3) gas, which irritates the mucous membranes of the nose and lungs,[2] and thereby triggers an inhalation reflex[9] (that is, it causes the muscles that control breathing to work faster[9])."
Good shit. I would love to have the opportunity to train at a facility like that with some other motivated trainees!
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos


I still don't understand the box squat with the rounding of the lower back at the bottom.
Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Oooold Pics. All Natural. More to come soon...Still all natural
DISCLAIMER: