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Sweet squats!

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Thread: Sweet squats!

  1. 03-09-2010, 06:53 PM #1
    Doublebase
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    Sweet squats!

    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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  3. 03-09-2010, 07:05 PM #2
    Hoglander
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    How do you mean that?
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  4. 03-09-2010, 07:25 PM #3
    Built
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    Quarter squats?
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  5. 03-09-2010, 07:41 PM #4
    stepaukas
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    man, thats a lot of weight. these dudes are strong...
    but arnt you supose to go all the way down? would you benefit more from this exercise by taking off 200# and going all the way down?
    just asking..
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  6. 03-09-2010, 07:43 PM #5
    FMJ
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    Aside from that last guy, those weren't squats... those were slight knee bends.
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  7. 03-09-2010, 07:49 PM #6
    Hoglander
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    The 1/3 squat totally put the 1/4 squats to shame.
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  8. 03-09-2010, 08:20 PM #7
    T_man
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    I have bigger quads than the first guy and only squat a fraction of what he does.
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  9. 03-10-2010, 04:14 AM #8
    Perdido
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    Maybe the mono lift is new and they are testing it by unracking and racking?
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  10. 03-10-2010, 06:11 AM #9
    Doublebase
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    Quote Originally Posted by Hoglander View Post
    How do you mean that?
    Being sarcastic.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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  11. 03-10-2010, 10:40 AM #10
    gtbmed
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    This is why I will never squat with that style again.
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  12. 03-10-2010, 11:22 AM #11
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    Lol I squat just as much as the first guy, but i got all the way down.
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