Time of Train
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Thread: Time of Train
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03-21-2010, 06:41 AM #1Registered User
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Time of Train
MY object his gain weight, so what time of the day is better to train???
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03-21-2010, 07:33 AM #2Placebo Abuser
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Just build your workout to fit your schedule. It doesn't really matter. As we've said, weight gained is a matter of calories in and calories burned.
"Train like God is watching"
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