She could probably do the same as you but maybe with higher reps and Less weightthan you.
You may want to let her know that it can be VERY hard for women to put on alot of muscle if she's worried about getting huge.
I was talkn about workin out to my gf and she said she'd work out with me i was pretty happy plus i needa a training partner and i get to look strong infront of my girlfriend what could be betterso ya i kinda need a routine for her i don't really know what a girl would do? or sets or anything for her i'd love some help
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
She could probably do the same as you but maybe with higher reps and Less weightthan you.
You may want to let her know that it can be VERY hard for women to put on alot of muscle if she's worried about getting huge.
Cool![]()
Make her do the same routine as you.
Being held down by The Man
Women belong in the kitchen, not the weight room.
KIDDING KIDDING!
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crashman, when I started working out seriously, I would do the same routine as my BF since he was experienced. Plus at least you will be able to spot each other. Although we are women, we do have the same body parts...almostBut seriously, just have her do more reps and lighter weight. Believe me she won't put on too much muscle- us gals here are killing ourselves trying!
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When I started back in the gym Fade had me doing the same routine he was doing... just not near the weight
Tell you GF good luck!
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
thank you
she says "thank you" too
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
Hey Leslie2196, is that you in your Avatar???? If it is, holy shit you look hot, damn hot!!![]()
Cool![]()
Originally posted by Scotty the Body
Hey Leslie2196, is that you in your Avatar???? If it is, holy shit you look hot, damn hot!!![]()
Yep- ALL ME
SPanks Scotty![]()
Are you kidding me? That's Leslie? damn she's HOT!
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