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my girlfriend wants to work out with me need a routine

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  1. #1
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    my girlfriend wants to work out with me need a routine

    I was talkn about workin out to my gf and she said she'd work out with me i was pretty happy plus i needa a training partner and i get to look strong infront of my girlfriend what could be better so ya i kinda need a routine for her i don't really know what a girl would do? or sets or anything for her i'd love some help
    230_225_220_215_210_205_200_195_190_185_180
    |----|----|----|----|----|----|----|----|---|----|
    <- that way about 20 more pounds!

  2. #2
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    She could probably do the same as you but maybe with higher reps and Less weight than you.
    You may want to let her know that it can be VERY hard for women to put on alot of muscle if she's worried about getting huge.
    Cool

  3. #3
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    Make her do the same routine as you.
    Being held down by The Man

  4. #4
    Damn, so many new faces.

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    Women belong in the kitchen, not the weight room.




    KIDDING KIDDING!


  5. #5
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    crashman, when I started working out seriously, I would do the same routine as my BF since he was experienced. Plus at least you will be able to spot each other. Although we are women, we do have the same body parts...almost But seriously, just have her do more reps and lighter weight. Believe me she won't put on too much muscle- us gals here are killing ourselves trying!
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  6. #6
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    When I started back in the gym Fade had me doing the same routine he was doing... just not near the weight

    Tell you GF good luck!
    ~Ann
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  7. #7
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    thank you

    she says "thank you" too
    230_225_220_215_210_205_200_195_190_185_180
    |----|----|----|----|----|----|----|----|---|----|
    <- that way about 20 more pounds!

  8. #8
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    Hey Leslie2196, is that you in your Avatar???? If it is, holy shit you look hot, damn hot!!
    Cool

  9. #9
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    Originally posted by Scotty the Body
    Hey Leslie2196, is that you in your Avatar???? If it is, holy shit you look hot, damn hot!!

    Yep- ALL ME
    SPanks Scotty

  10. #10
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    Are you kidding me? That's Leslie? damn she's HOT!

  11. #11
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    Originally posted by Smoke
    damn she's HOT!
    i agree

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