Reply With QuotePhineas, that's wonderful!Originally Posted by Phineas
Thanks for the feedback.
how often should you change your whole routine?
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04-17-2010, 11:57 AM #31Registered User
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I'll second Built's shoulder module, but also her block training she suggested me. Between two programs of each I turned my shoulders from my biggest weakness to one of my best strengths.
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04-17-2010, 12:28 PM #32Bioidentical Bodybuilder SUPER MODERATOR
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04-18-2010, 09:18 PM #33Creator of Chaos MODERATOR
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My shoulders have grown to look like cannonballs after using her shoulder specialization. I know genetics play a huge role, but they are visibly round and full. I out-size my brothers now and I am the smallest of 3 sons. I am 6'1 but my brothers are a lot bigger. They are jealous of my shoulders since coming to my brothers pool party the week before.
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04-18-2010, 09:21 PM #34Creator of Chaos MODERATOR
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I am the mack-daddy of this routine. It owns me! Originally Posted by Built
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04-19-2010, 10:41 PM #35Registered User
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1st day of the new routine. it worked me over, thanks again built
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04-19-2010, 10:47 PM #36Bioidentical Bodybuilder SUPER MODERATOR
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05-02-2010, 11:33 AM #37Registered User
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Thanks Built, I'm going to be changing it up, And I'm DEFINITELY going with one of your routines.
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