20 rep squat routine with smith machine?
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04-18-2010, 10:49 PM #31Registered User
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Ya, I mentioned that in my rebuttal above.
Originally Posted by DOMS
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regular squat vs smith machine squat?
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out of curiosity, why am I stronger on a free-weight squat than on the Smith Machine?
By Phineas in forum TrainingReplies: 7Last Post: 01-06-2009, 08:54 PM -
free smith machine and weight machine
By danny81 in forum TrainingReplies: 33Last Post: 12-23-2007, 05:56 PM -
Smith machine ?
By lean_n_76er in forum TrainingReplies: 30Last Post: 02-02-2003, 02:11 PM -
Hack Squat, Smith machine, or leg press??
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