didn't he use HIT (High Intensity Training)?
why would you care anyway, the guy was loaded with drugs.
ANyone know dorien yates workout plan??


didn't he use HIT (High Intensity Training)?
why would you care anyway, the guy was loaded with drugs.
Yup, if your gonna use his routine, you'll need his drug list as well.![]()
Cool![]()
Last time i checked (last year sometime), it was available for free on www.dorianyates.net
Or maybe try www.chemicalnutrition.com
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Yeah he used HIT. He was coached by Mike Mentzer, the originator of HIT.
Originally posted by MONSTER4X4
He was coached by Mike Mentzer, the originator of HIT.
You'll probably find that Arthur Jones originated the concept.
Mentzer only made it more popular in the BBing community.
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