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Cardio pulse?
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Thread: Cardio pulse?
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06-23-2010, 03:03 AM #1Senior Member ELITE MEMBER
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Cardio pulse?
how much is your heart rate when you do cardio empty stomach?
i do 120-130 maxx
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06-23-2010, 04:05 AM #2JewsLoveBrisket.com MODERATOR
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TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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06-23-2010, 04:33 AM #3Registered User
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it depends on your age. I am 31 and I try to keep mine between 150 and 160 for cardio
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06-25-2010, 04:51 PM #4Registered User
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for mma i like to have my heart rate up to 170-180 in intervals because in mma your heart rate goes up and down. rest then explode rest than explode over and over
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06-25-2010, 05:45 PM #5Registered User
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Spot on... exactly what I was just going to say Originally Posted by TheCapt'n
To speak before you think is like wiping your ass before you shit!
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06-25-2010, 05:49 PM #65/3/1 BOARD REP
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perked up when i saw some russian Originally Posted by TheCapt'n
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06-28-2010, 02:08 AM #7Senior Member ELITE MEMBER
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wtf guys?
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06-28-2010, 07:10 AM #8Registered User
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I concur. Originally Posted by TheCapt'n
First cycle log DOOM!http://www.ironmagazineforums.com/an...cycle-log.html
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06-28-2010, 05:01 PM #9Registered User
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When I run mine stays at about 170-180 the whole time... I don't do much cardio so that's probably why... Heh
6'2 - 198 pounds | 20yrs old
BF% - 12% (9/15/2010)
Chest- 46" | Biceps- 15.4" | Waist- 32"
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06-28-2010, 06:20 PM #10Registered User
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Around 130-135 when walking and 175-180 when I jog for long amounts of time.
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