if i remember correctly, it's about an inch for every 20lbs. of muscle mass gained. Correct me if i'm wrong.
At an average, how many milimeters should you grow a month (around your arms, forearms, legs, etc.)
if i remember correctly, it's about an inch for every 20lbs. of muscle mass gained. Correct me if i'm wrong.
That sounds right.
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-Crowman
MASS ABOVE ALL
wow, so if i need to grow 2 more inches around my arms, i need to be 40lbs bigger (at 210lbs!)...
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