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how to lose size on my bum & thighs

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  1. #31
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    Quote Originally Posted by Built View Post
    Please read the link in my sig on getting started and answer my earlier questions. Also, are you on the pill? If so, get the hell off of it.
    Hmm, I am interested to know the effects of the pill. I have previously been on it, and may be in the future.

    Edit: Crap, disregard, I didn't read a couple posts ahead, lol.
    Just a girl.... Looking for muscles!!

  2. #32
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    Quote Originally Posted by PushAndPull View Post
    Is it though? I don't any women that likes to be called a dude or that call their girlfriends' dudes. If your women said she was just going out with some dudes, what would pop into your head?


    I think you're mistaken. Randy Jackson form American Idol always called the girls dude so they must like it eh?? lol....
    Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!

  3. #33
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    yes I do apologize for making an assumption myself and not paying attention.

  4. #34
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    Meh, no sweat.

    Usually it's a guy who thinks I'm a guy, and then sends me a PM - bro to bro - asking what to do about deca-dick. I tell him to back off the deca, up the test and get some viagra.

    Then sign my name.

    Peace.
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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  5. #35
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    Thumbs up

    Quote Originally Posted by Built View Post
    Then sign my name.
    lmao

  6. #36
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    Whats even funnier is when they learn how much MA can actually train with, weight wise, and I've seen her do bench dips with (3) 45s on her lap. Goddamn sexy to see a chick train like a dude. I have 3 clients who train that way, and holy crap my mind wanders... gotta see the form on the RDL. It's very important to assess their form on all sides.



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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  7. #37
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    You seem to be unnaturally focused on my RDL form. I'll see what I can do for you.

    Meanwhile, the youtube has me doing them with two plates - I've done three, but they get tippy.



    Cameraman is my friend Mike (twilomike on the boards), who died two years ago while swimming, and I miss him terribly.
    Wondering where to start? Confused? "Homework 1" will get you started.

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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  8. #38
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    Quote Originally Posted by Built View Post
    You seem to be unnaturally focused on my RDL form. I'll see what I can do for you.

    Meanwhile, the youtube has me doing them with two plates - I've done three, but they get tippy.



    Cameraman is my friend Mike (twilomike on the boards), who died two years ago while swimming, and I miss him terribly.
    From a professional standpoint, I need to make sure you arent hurting yourself. I'm concerned about your booty-I mean your correct form...really. Your form matters to me.

    I did like Mike's comments...this is how you do it...smile into the camera.
    Here's another favorite of mine:




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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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  9. #39
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    Quote Originally Posted by Built View Post
    You seem to be unnaturally focused on my RDL form. I'll see what I can do for you.

    Meanwhile, the youtube has me doing them with two plates - I've done three, but they get tippy.



    Cameraman is my friend Mike (twilomike on the boards), who died two years ago while swimming, and I miss him terribly.
    He joked that the pink towel makes all the difference.

    Death sucks. Not to be flippant, but it really does. It robs of us people who make us us.

    I spoke with an older (yes, even older than me) man at the gym and he said that's the really bad thing about getting older - not the aches, pains, and fear of death, but the fact that everything (or many things) that make you a person simply die or disappear. People, buildings, neighborhoods, all those items that make up your memories simply... go.

    Looked in my phone list years back and noticed that two of my contacts were dead. One to breast cancer and the other to an accident. Both my age or younger. It sucks.

    R.I.P. TwiloMike.

    http://www.youtube.com/user/TwiloMike

    Crazy thing about the Internet. You leave bits of yourself behind. Check out his favorites.

  10. #40
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    Curt....you complete...me..




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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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  11. #41
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    ^lol

    juggernaut, you had me at hello.


  12. #42
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    Quote Originally Posted by Curt James View Post
    He joked that the pink towel makes all the difference.

    Death sucks. Not to be flippant, but it really does. It robs of us people who make us us.

    I spoke with an older (yes, even older than me) man at the gym and he said that's the really bad thing about getting older - not the aches, pains, and fear of death, but the fact that everything (or many things) that make you a person simply die or disappear. People, buildings, neighborhoods, all those items that make up your memories simply... go.

    Looked in my phone list years back and noticed that two of my contacts were dead. One to breast cancer and the other to an accident. Both my age or younger. It sucks.

    R.I.P. TwiloMike.

    YouTube - ‪TwiloMike's Channel‬‎

    Crazy thing about the Internet. You leave bits of yourself behind. Check out his favorites.
    very true curt. it sucks getting older. i like this post of all your posts and they have been quite a few good ones, nice job.


    website: www.1mexgear.com/store

    all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live. please seek medical advice before using any performance drug, and only if its legal in your country.

  13. #43
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    Quote Originally Posted by Curt James View Post
    He joked that the pink towel makes all the difference.

    Death sucks. Not to be flippant, but it really does. It robs of us people who make us us.

    I spoke with an older (yes, even older than me) man at the gym and he said that's the really bad thing about getting older - not the aches, pains, and fear of death, but the fact that everything (or many things) that make you a person simply die or disappear. People, buildings, neighborhoods, all those items that make up your memories simply... go.

    Looked in my phone list years back and noticed that two of my contacts were dead. One to breast cancer and the other to an accident. Both my age or younger. It sucks.

    R.I.P. TwiloMike.

    YouTube - ‪TwiloMike's Channel‬‎

    Crazy thing about the Internet. You leave bits of yourself behind. Check out his favorites.



    Well Put!!!

  14. #44
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    Quote Originally Posted by Flathead View Post
    Well Put!!!
    It really was. Thanks, Curt. Mike was a wonderful friend to me.
    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

    Daredevils are Shredded
    Find out why...
    (Now you can find out why... in Hebrew!)



    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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