Reply With QuoteIf you're at 145 and fighting at 165, I see no reason to worry about BF%. You need to get your weight up to at least 165 and then worry about body fat.
body fat question
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Thread: body fat question
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08-11-2010, 03:14 AM #1Registered User
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body fat question
im new to bulking becasue i always fight at 145 but my next fight im meeting a guy in the middle at 165, im at about 12% bf right now thats the most ive ever had but i still feel pretty lean, will i have a good bulk with this or should i go up some more? i have 3 months to gain this and i only need to gain about 10 more pounds,
thanks
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08-11-2010, 07:13 AM #2Greg
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08-11-2010, 06:43 PM #3Registered User
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alright thanks,
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