Reply With Quote45 for the 7 footer Olympic bars, the standard 6 footer (the skinny bar) is 25#s I believe.
what's the standard bar weight?
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Thread: what's the standard bar weight?
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09-18-2002, 10:53 PM #1Damn, so many new faces.
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what's the standard bar weight?
Is there an average bench-press bar weight?
I heard 45, is that right?
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09-18-2002, 11:37 PM #2Super Moderator SUPER MODERATOR
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09-19-2002, 08:37 PM #3My Little Man
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What about the EZ bars ? are they 25's
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09-19-2002, 08:40 PM #4Senior Member
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Yes....most.
DP
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09-20-2002, 10:00 AM #5Capricorn
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I have this EZ bar that takes olympic weights, it only weighs 5 lb. Not all EZ bars are constructed the same....
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09-20-2002, 10:18 AM #6Super Moderator SUPER MODERATOR
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5 pounds? The end caps on most olympic bars are easily more than 5 pounds each, the collers I have for my own Olympic set alone are 5 pounds each.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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