IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: BigBackGrips.com


Strong Man


Reply
 
LinkBack Thread Tools Display Modes
Old 09-19-2002, 09:28 PM   #1
Totally Blasted to Shreds
 
animal56's Avatar
 
Join Date: Jan 2002
Location: O...Canada!
Posts: 322

Strong Man

Okay, I've been a little indecisive in my goals when it comes to weightlifting.

Tuesday night, I was watching TSN, and suddenly a thought struck me while I watched Hugo Girard obliterating the competition in the Canadian Strong Man contest.

I thought, "I've always been interested in the Heavy Events at the Highland Games, and I always get a huge kick out of watching the Strong Man comps. Why couldn't I aim for that?"

So, now that I thought about it, did some mild research, and I also noticed that I seem to be the strongest person at my gym, I've decided that my goal, is to be a competitor for Strong Man competitions.

Is anyone, or does anyone here have relations with, or access to strong man competitiors? I would love to get a sample of what their routines may be. I have a long way to go, but I am quite serious about this. Any help would be appreciated.






Those who trumpet their sufferings are most deserving of misery.
animal56 is offline   Reply With Quote
Old 09-19-2002, 09:52 PM   #2
Pizza the Hut
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Posts: 23,027
Photos: 1

Alot of the routines are centered around the actual events, I've found peoples webpages with tire flipping etc and some home-made gadgets to match what they were going to compete with. Seems like those who have been very strong and didn't place that well said thats exactly what they needed to do to compete successfully was to do the actual events, not just lift weights.



Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
I don't know any sources so don't ask - thanks
Mudge is offline   Reply With Quote
Old 09-19-2002, 10:58 PM   #3
the one & only
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 33,721
Blog Entries: 25
Photos: 320

View Member's Myspace Profile
never even seen one, but good luck!



Prince is online now   Reply With Quote
Old 09-21-2002, 07:04 PM   #4
Totally Blasted to Shreds
 
animal56's Avatar
 
Join Date: Jan 2002
Location: O...Canada!
Posts: 322

Quote:
Originally posted by Prince
never even seen one, but good luck!
Thanks!



Those who trumpet their sufferings are most deserving of misery.
animal56 is offline   Reply With Quote
Old 09-21-2002, 07:07 PM   #5
Totally Blasted to Shreds
 
animal56's Avatar
 
Join Date: Jan 2002
Location: O...Canada!
Posts: 322

Quote:
Originally posted by Mudge
Alot of the routines are centered around the actual events, I've found peoples webpages with tire flipping etc and some home-made gadgets to match what they were going to compete with. Seems like those who have been very strong and didn't place that well said thats exactly what they needed to do to compete successfully was to do the actual events, not just lift weights.
I imagine that would be like their "cutting" equivalent routine. I suppose that you would have to build the appropriate strength to get there in the first place, then concentrate on specifics.




Those who trumpet their sufferings are most deserving of misery.
animal56 is offline   Reply With Quote
Old 09-21-2002, 07:11 PM   #6
Pizza the Hut
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Posts: 23,027
Photos: 1

I suppose so, there are all kinds of strong man competitions, not every one is a world class only event. The guys pages that I've seen, were definately not world class like you see on the TV strongman competitions, no 800 pound deadlifts there.
Mudge is offline   Reply With Quote
Old 09-22-2002, 01:52 PM   #7
Registered User
 
miamiguns's Avatar
 
Join Date: Jul 2002
Location: Miami
Posts: 133

I used to be able to lift the front wheels of a VW bug off the ground many moons ago!!! I guess you can start there.

Those competitions are fun to watch. I've seen a couple.
miamiguns is offline   Reply With Quote
Old 09-22-2002, 02:05 PM   #8
Pizza the Hut
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Posts: 23,027
Photos: 1

I've always wanted to try that LoL, what was your deadlift like?



Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
I don't know any sources so don't ask - thanks
Mudge is offline   Reply With Quote
Old 09-22-2002, 04:26 PM   #9
Registered User
 
miamiguns's Avatar
 
Join Date: Jul 2002
Location: Miami
Posts: 133

Quote:
Originally posted by Mudge
I've always wanted to try that LoL, what was your deadlift like?
Funny enough, my deadlifts weren't that good. I think the max I ever did was near 400. Sumu style.
miamiguns is offline   Reply With Quote
Old 09-23-2002, 10:04 AM   #10
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8

its best to train for the events the same way you do the events. different types of training like static holds, pyramiding also a powerlifting background is great. for instance at my parents farm i have my little training ground which has 3 different wts of tires for flipping. a reinforced flight of steps for carring things up and down. several barrells filled with sand for lifting on to a different set height platforms, and 300 lb rock for carrying. also have a 3/4 ton old chevy pick i use for pulling. my uncle made me a harness for pulling the truck several years ago to train for football. did i ramble on too much, sorry.





P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 09-23-2002, 09:31 PM   #11
Totally Blasted to Shreds
 
animal56's Avatar
 
Join Date: Jan 2002
Location: O...Canada!
Posts: 322

Quote:
Originally posted by Tank316
its best to train for the events the same way you do the events. different types of training like static holds, pyramiding also a powerlifting background is great. for instance at my parents farm i have my little training ground which has 3 different wts of tires for flipping. a reinforced flight of steps for carring things up and down. several barrells filled with sand for lifting on to a different set height platforms, and 300 lb rock for carrying. also have a 3/4 ton old chevy pick i use for pulling. my uncle made me a harness for pulling the truck several years ago to train for football. did i ramble on too much, sorry.
Actually no! Makes me wish I had a farm.

A friend at work lent me a handful of powerlifting and Herculean Strength books for me to peruse. Hopefully it'll help me, even though the books are obviously from the 70s.



Those who trumpet their sufferings are most deserving of misery.
animal56 is offline   Reply With Quote
Old 09-24-2002, 07:26 AM   #12
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8

nothing wrong with 70's. j/k. in the back of some of the muscle mags, you'll see an ad for Iron Minds. its a small paper back book. you can order alot of stuff out there as well for strongman training. with my work hours this last year and a half, i have'nt had much playing time in the ''yard'' as my father would put.





P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 09-24-2002, 09:31 PM   #13
Totally Blasted to Shreds
 
animal56's Avatar
 
Join Date: Jan 2002
Location: O...Canada!
Posts: 322

So, do you compete, or was it just football training?



Those who trumpet their sufferings are most deserving of misery.
animal56 is offline   Reply With Quote
Old 09-24-2002, 11:01 PM   #14
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8

i competed in 3 strongman contest held here in Wis, trained my rear off for the fourth one, but the fella who promotes the darn things ran off with all the prize money. i was the only ''weirdo'' in my high school who lifted weights. and that was back in 1980-82. while the others had they're parties to go to, i was lifting. my school sucked at football, nobody had the balls to even try to play hard and practice hard.

Last edited by Tank316 : 09-24-2002 at 11:07 PM.





P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 09-25-2002, 09:31 PM   #15
Totally Blasted to Shreds
 
animal56's Avatar
 
Join Date: Jan 2002
Location: O...Canada!
Posts: 322

Quote:
Originally posted by Tank316
i competed in 3 strongman contest held here in Wis, trained my rear off for the fourth one, but the fella who promotes the darn things ran off with all the prize money. i was the only ''weirdo'' in my high school who lifted weights. and that was back in 1980-82. while the others had they're parties to go to, i was lifting. my school sucked at football, nobody had the balls to even try to play hard and practice hard.
Cool! How did you do? (In your own opinion, and statistically.)



Those who trumpet their sufferings are most deserving of misery.
animal56 is offline   Reply With Quote
Old 09-25-2002, 10:53 PM   #16
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8

in the strongman or in football





P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 09-26-2002, 06:41 PM   #17
Totally Blasted to Shreds
 
animal56's Avatar
 
Join Date: Jan 2002
Location: O...Canada!
Posts: 322

Strongman.



Those who trumpet their sufferings are most deserving of misery.
animal56 is offline   Reply With Quote
Old 09-26-2002, 10:52 PM   #18
P/RR/Sh Warrior
Elite Member
 
Tank316's Avatar
 
Join Date: Dec 2001
Location: Barron,Wi
Posts: 4,345
Photos: 8

placed 3 rd every year out of 15. i was the shortest out of the bunch. the average ht was 5'9" to 6' 3". i am only 5'7". i have changed my goals towards bbing again.getting alittle older[39], so i feel more at home training for shows.omg, i'm finely getting wiser.lol





P/RR/Sh Warrior.
Epic's new man beast.
Tank316 is offline   Reply With Quote
Old 06-05-2004, 12:58 AM   #19
Woof! Woof! Woof!
Elite Member
 
Randy's Avatar
 
Join Date: Oct 2003
Location: California
Posts: 7,859
Photos: 4

Quote:
Originally Posted by Mudge
Alot of the routines are centered around the actual events, I've found peoples webpages with tire flipping etc and some home-made gadgets to match what they were going to compete with. Seems like those who have been very strong and didn't place that well said thats exactly what they needed to do to compete successfully was to do the actual events, not just lift weights.
Yes, I've heard many of the competitors say that they have their backyards setup to mimick the events.

One of my favorites was the late Johnny Perry, who won the Strongman competition for the USA in I believe either 2001 or early 2002. He died at the age of 30 or 30 something. I'm not sure of the cause, but could make an educated guess But, that wouldn't be fair so I won't.

You can click the thumbnails to the right of this site to see some of his pictures...http://x-tremestrongman.com/perry.html

Phil Pfister is another one in the top ranks that I like to watch.



Here is one of the Gillingham practicing http://x-tremestrongman.com/video/kG...am330x2Log.mpg

Last edited by Randy : 06-05-2004 at 01:09 AM.




- O F F I C I A L . L I N K . M A S T E R -
Maintains a Reference to all Gopros P/RR/S Links
Gopros latest routines:

Lift like a Chicken Look Like a Chicken
Randy is offline   Reply With Quote
Old 06-28-2004, 01:58 PM   #20
Registered User
 
Join Date: Jun 2004
Posts: 9

i want to be the strongest man in the world
ronnie c no1fan is offline   Reply With Quote
Old 06-28-2004, 05:11 PM   #21
Woof! Woof! Woof!
Elite Member
 
Randy's Avatar
 
Join Date: Oct 2003
Location: California
Posts: 7,859
Photos: 4

Quote:
Originally Posted by ronnie c no1fan
i want to be the strongest man in the world
Better start eating your peas and carrots




- O F F I C I A L . L I N K . M A S T E R -
Maintains a Reference to all Gopros P/RR/S Links
Gopros latest routines:

Lift like a Chicken Look Like a Chicken
Randy is offline   Reply With Quote
Old 06-28-2004, 05:22 PM   #22
Var
Filthy Animal
 
Var's Avatar
 
Join Date: May 2002
Location: Finally back in New England!!
Posts: 5,438

I met some strength trainers at a seminar this weekend who are really into strongman events. VERY cool! I'm definitely gonna check out a local comp. Good luck with it, animal56.



But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.

-N. Machiavelli
Var is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Training to Earn My Masters Pro Card at 63 Old Navy Online Journals 57 11-09-2006 06:21 AM
Chinese Proverbs min0 lee Open Chat 15 06-11-2006 06:25 PM
Bruce Springsteen dead?... maniclion Open Chat 18 09-25-2005 10:27 AM
@#$%#!$% world Vieope Open Chat 30 12-22-2004 08:57 AM
Interesting Men's Health article I Are Baboon Training 22 06-23-2004 11:05 AM


All times are GMT -6. The time now is 06:50 PM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Mobile Phone | Mortgage Calculator | Cell Phones | Gas Electricity | Loans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38