Thread: Tmag Article on SWIS Weight Training Symposium

I liked t-mag's article about the SWIS symposium. There are lots of tips from different people. It is causing me to rethink my training and diet. Maybe it will for you.

I know a lot of you read this magazine already, but I thought I'd post it, just in case you only read atomic dog (like I do sometimes heh) and miss some of the cool stuff.

http://www.t-mag.com/articles/227info.html

Thanks w8. I think I will try that rear delt exercise with the crossover cables they mention. Don't forget to check it on next Friday for part 2!